Exertrack Exercise Podcasts iPod Beginner Workout MP3 Pack

Welcome to Exertrack Exercise Podcasts.mp3General Guidelines on Exertrack Exercise Podcasts.mp3
How to exercise Exertrack Exercise Podcasts Tips.mp3
Beginner Workout Introduction.mp3
Download complete beginner exercise pack of mp3's
Abs Crunch Exertrack Exercise Podcasts.mp3
Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3
Arms Tricep Piushdown Exertrack Exercise Podcasts.mp3
Back Cable Row Exertrack Exercise Podcasts.mp3
Chest Dumbbell Chest Press.mp3
Legs hamstring Curl Exertrack Exercise Podcasts.mp3
Legs Barbell Squat Exertrack Exercise Podcasts.mp3
Shoulder Front Dumbbell Raise.mp3
Shoulder Lat Pulldown Exertrack Exercise Podcasts.mp3
Shoulder Military Press Exertrack Exercise Podcasts.mp3

go to podcasts.exertrack.com to get started…

Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!